UPLEDGER CRANIOSACRAL THERAPY
Description
CranioSacral Therapy is a gentle, hands on treatment using very light touch to support deep relaxation, nervous system calming and whole body balance. Using the Upledger approach, I pay close attention to subtle changes and responses in your body, allowing the session to unfold naturally and giving your body time to slow down, settle and relax. This therapy may be helpful for headaches, migraines, TMJ related discomfort, persistent body tension, chronic pain, fibromyalgia, stress related tension, emotional overwhelm, fatigue and sleep challenges. It may also be a good choice for clients with ADD/ADHD, attention difficulties or sensory sensitivity who prefer a quiet, gentle approach. You remain fully clothed throughout the session. Pressure: Very Light Touch
