Sports Massage & Stretching
Description
Sports Massage and Stretching is for anyone who wants to stay active, move more comfortably and help their body recover from physical activity. I personalize each session based on what you do, how your body feels and where you need the most attention. I combine focused massage with stretching to work with tight or overworked muscles, soreness, repetitive use tension and limited movement. Ideal for golf, tennis, pickleball, running, strength training, cycling and other active lifestyles. You do not have to be an athlete to benefit. Pressure: Medium to Deep
