Deep Tissue
Description
Deep tissue massage is a therapeutic technique primarily employed to address musculoskeletal concerns, including strains and sports-related injuries. This method entails the application of continuous, deep pressure via slow strokes, targeting the underlying layers of muscles and connective tissues. This approach aids in breaking down scar tissue that develops post-injury and mitigates tension within muscles and tissues. Moreover, it accelerates healing by enhancing blood circulation and diminishing inflammation. In contrast to relaxation-focused massage methods, deep tissue massage uniquely targets muscle pain and enhances flexibility. Pressure : Firm to Deep
